
By Emmanuel Marroquin
We usually associate fast food with large amounts of fat, sugar, coloring, few vitamins, especially when we exclude other healthy foods, but how many possibilities do we have of saying no if we barely have time to eat?
A new proposal for "fast food" that provides a rich and nutritious alternative adding seasonings or strong condiments or too many calories. It is not always bad to eat fast food once in a while, we don’t always have time to eat at home or cook something healthy.

























